Sleep Can Kill
Maybe it sound too extreme or blown out of proportion to you … but the truth is that Sleep Can Really Kill You !! Sleep Apnea will kill you if not properly treated. The fact is that Sleep Apnea can kill you eventually. And this is not just from the much higher chance of accidents including car accidents. Sleep Apnea is not a condition that kills you acutely. It is a condition that erodes your health over time. Over time, Sleep Apnea has been proven to lead to a long list of nasty diseases, including :
- High Blood Pressure
- Eye disorders, including Glaucoma, Conjunctivitis, and Dry Eye
- Irregular Menstrual Periods
- High Risk Pregnancies
- Liver Damage
- Seizures, Epilepsy, and Other Nerve Disorders
- Diabetes
- Kidney Failure
- Stroke
- Heart Failure
- Weight Gain
You are probably reading this letter because you are in the same situation I was in a year ago. No matter how much you thought that you have slept, you are always tired and sleepy, even right after you have just woke up from your sleep. And worse, you woke up each morning foggy-headed and cranky, and just feeling lousy, depressed and just so tired.
The Sleep Apnea Exercise Program
More than just an ebook, this is a lifestyle management system, written in workbook style to promote not only better sleep, but a better life. This book is a comprehensive guide on meditation, stress management, environment and tips for better sleep.
